“A 103 year-old Doctor’s Six Secrets to Health and Happiness at Every Age”
By Gladys McGarey, MD with forward by Dr. Mark Hyman

 Book Review by Lisa Nemzo

Not everyone has the ability to break down the complexities of human emotions; grief, stuckness etc, examining each eloquently, offering concrete step by step solutions- all the while giving sage guidance as to how to live beyond the blockages to a fuller happier life. But Dr. Gladys does!

Gladys McGarey, MD., now 103, began her medical practice at a time when women couldn’t even open their own bank accounts. For the past 60 years, McGarey has pioneered a new way of thinking about healing that has helped thousands live happier and healthier lives.

Asking, “Hello, beloved body. What do you need?” in the face of a health crisis; “Such questions activate our curiosity cutting through our fear and dispelling the idea we’re helpless; in every chapter, Dr. McGarey challenges outdated modes of thinking.