ISSN 1538-1080
DOI:10.58717/ijhc.01

Breaking the Habit and Reversing the Effects of Pretending to Be Alright

Breaking the Habit and Reversing the Effects of Pretending to Be Alright

Abstract Many people pretend to be alright when they are not. This causes them to accumulate stress in their bodies and interferes with their ability to have intimate relationships. This case study describes one of the most common patterns that causes this behavior, a seduction pattern that causes people to pretend that, Its no big deal Im fine or its variation, Im not upset. This paper details the novel process developed by the author to heal this pattern in one Healing from the Body Level UpTM (HBLUTM) treatment session. The case examples presented here demonstrate the dramatic emotional and behavioral shifts that people experience upon healing of this pattern and are representative of the many cases that the author has treated with this procedure. The author hopes that anyone who reads this paper will apply this simple process to him/herself and share it with others to improve their emotional and physical health, intimate relationships, and quality of life.

The International Journal of Healing and Caring
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